Sunday, November 27, 2011

Important Decision

Well, I survived the weekend of three Thanksgivings relatively unscathed. I had a great time seeing friends and relatives and didn't go crazy with my eating at all. I was a little worried beforehand that I'd feel left out when it came to avoiding huge mounds of mashed potatoes and sugary desserts, but food was just one part of the weekend. Most of my time was spent catching up with my loved ones, which is how it should be. The food was yummy, but was more of an afterthought.

It's been unseasonably warm in NY this holiday so I've done a lot of walking. I was feeling tired yesterday, but forced myself to get outside for a few hours because it was so beautiful out. I'm glad that I did! Jon noted that I'm having to stop fewer times when we walk and that my stride is getting quicker. I can almost keep up with him at this point.

Though I've lost enough weight to have dropped a full size in the past few months, I still think of myself as being a much bigger person. I recently ordered new clothes in sizes 4X and 5X ... and they're huge on me to the point that they look ridiculous. I ended up buying some other outfits in 3x, which look better and are more comfortable because they're not hanging off of me. Jon says that I look thinner in the fitted clothing, as well.

Because I am still very overweight, I'm at a stage where I'm a bit surprised when people notice the weight loss -- even though the compliments are much appreciated, of course. When I was decorating my friends' tree on Friday, my friend's husband was watching me hang ornaments and asked, "Have you weighed yourself lately? I can see from the side that you've lost a lot since we last saw each other." I explained how my scale won't register me yet and it's a goal of mine to get to a point where it does. He was like, "But that's stupid. My digital scale says 'error' all of the time. Just buy a regular scale!" He's right, of course. I'm seeing a nutritionist in a few days, though, so I'll get a very accurate reading there. It'll be an awesome way to end the year if I finally make it back into the 200s. And yes, I know, I need a new scale. I'm ordering one today, in fact.

Meanwhile, I've made an important decision: I'm going to hold off a little longer in starting the Victoza injections. Victoza is prescribed to Type II diabetics because it lowers blood sugar, but it also aids with weight loss. Now you may be thinking, "Is she crazy? Why is she not jumping at the chance to take this miracle cure?" However, I've put a lot of thought into this decision and feel that it's the right one -- for now, anyway.

1. My blood sugar does not need to be lowered at the moment. If anything, it's been dipping TOO low rather frequently. Next time I see my doctor I'm going to talk to her about lowering my insulin because I've had a couple of scares with my bs suddenly dropping. Victoza seems to work for people whose bs is high, even with insulin. I'm nervous that I could end up making myself seriously ill if I take it on top of insulin and Metformin.

2. Victoza makes many people feel queasy and ill, at least for a while. I have too much to do and can't afford being sick right now. It also curbs your appetite to the point where many people need to remind themselves to eat. Since I'm already having to do this as I'm getting full so easily these days, again, this seems like it could be dangerous. I need to remind myself to eat frequently so that my bs doesn't drop ... and the last thing I need is for me to be vomiting up my food as my bs drops even more.

3. Victoza is a relatively new drug. It's only been on the market as an FDA approved substance for about two years and the longterm side effects are unknown. Studies have also shown that it can cause thyroid cancer. The unknown aspect of it makes me a bit nervous. I'd like to know how it might affect me down the road.

4. In reading reviews, several people have complained that it was a "miracle" drug at first because it curbed their appetites and they lost weight quickly. But after a few months went by, it stopped working, they felt hungrier than ever and the weight came back.

5. My doctor stressed that I don't really NEED Victoza, that it's just a possible weight loss aid worth checking out. If I needed it, I'd be on it already. I mean, I didn't question having to inject insulin because I knew it was necessary, and I haven't hesitated before taking any of the other NECESSARY pills that I'm on. I'm already taking about a dozen different things and I'd rather not take anything extra if I don't have to.

That said, I'm not against taking Victoza in the future. If I'm weaned off insulin and my blood sugar starts rising again, this seems like it could be a useful medication. If my weight loss continues to be glacially slow and my thyroid meds stop working, again, Victoza seems like it could help. But for now, I believe that it has the potential to hurt me more than help me so I'm waiting to use it. It's easy to just grab any "miracle" cure that's out there, but I also think it's very important to do research and weigh (no pun intended) the pros and cons. I'm open to changing my program, but for now what I'm doing is working.

P.S. I just ordered my new scale! It weighs up to 440lbs, so I should be set. Hopefully, it will arrive within the next few days.

3 comments:

  1. Body composition is so varying, eh? I wore 3x in until I was like 240. I'm wearing some XL along with my L's now, and I'm 180. I've always had broad hips/shoulders/rib-cage (ie, my torso is wide)....but it amazes me that at over 300, you can wear 3x Cool. Um, let's see, at 300, I wore 4x and 5x. I just got rid of some 4x stuff as I finally get rid of the old stuff in old boxes/back of the closet/back-room drawers. :D

    You're making progress. Every step makes you feel better. And when you lose more, your health markers just get better.

    My advice: don't take weight loss drugs. I remember when our former mayor's wife dropped dead from Fen-Phen. I hear all the time about side effects from this or that YEARS after it hits the market.

    Unless it's absolutely necessary for your health...no. You can lose weight without drugs. YOu can exercise without drugs. You can get counseling without drugs. You can join support groups without drugs. Docs love to push drugs--and then we pay the price with side effects 3, 4, 5 years down the road.

    Or, with Alli, some folks poop their pants. Either way, sucks.

    Keep at it. Eat good, real food. Watch intake. Move as much as you can. And be really well...you'll see 2x soon enough.

    God bless..

    ReplyDelete
  2. Thanks, PD. I think I can fit into 3X because I'm only about 5'3" and am therefore "petite." I'm also naturally muscular so I guess I'm kind of toned beneath the fat. Bodies are pretty funny, but I'm glad I lost the size. ITA about taking diet pills. This is why I want to hold off. If the Victoza ends up being something that can legitimately help with my diabetes, then it might be worth checking out, but I'm hesitant to use it for a side effect that could end up being dangerous.

    ReplyDelete
  3. Thanks for great information you write it very clean. I am very lucky to get this tips from you


    Weight Loss Centers

    ReplyDelete