We're still in Greece and are having a great time. Right now, we're on the island of Crete, which is the largest of the Greek isles. We spent the day exploring the ruins at Knossos and then went to a small museum.
My walking still isn't great, but this trip is giving me a lot of opportunities to be active. Many come up when I don't plan on them. For instance, yesterday we took the Athens subway to the port where we caught the boat to Crete. But what we weren't told was that the entrance to the port was about a mile and a half from the actual boat. So we walked and walked and walked ... and I was feeling pretty good. I stopped every few minutes and was glad I was able to do so much.
Then I looked at my watch and realized that the boat was about to leave in 15 minutes and we were still nowhere near it. At that point, I gave in and hailed a cab. Had I had more time, though, I would've been able to complete the distance.
The day before was spent in the mountain city of Delphi. The bus dropped us off in town and we were told that the ruins were .5 K away. But that was .5 K away from the edge of town -- and the bus station was all the way across town. Again, I ended up walking much more than I'd planned -- on mountain hills, no less. We must've covered a few miles, at least, and by the time we were through with the ruins and made it back to town, I was wiped. My legs hurt and I felt like I was about to pass out. Still, I took a nap on the bus and kind of hobbled to dinner later that evening.
Today, I was proud of myself for hiking all over the ruins, which were pretty vast. The good thing about ruins is that there are always a lot of rocks and walls and large pieces of old things to sit on. So I'd climb a staircase, then sit and enjoy the view. I got to see everything there, but I took my time and enjoyed myself.
I can't say that I've been eating very well. I thought that Mediterranean food was supposed to be healthy, but much of it is fried. The cheese pie, spinach pie, zucchini appetizers ... all fried. I don't like fried too much so I'm getting a little tired of it. Unfortunately, I don't eat fish, so I have to make due with meats and vegetarian stuff -- and it seems like a lot is baked or cooked in oil. Portions are also HUGE, like ridiculously so. I don't speak any Greek so it's difficult to negotiate on an order, so I'm just trying to not eat too much and then walk a lot. I can't tell where my weight is at, but I do feel like I'm getting stronger. I still need Jon's help sometimes when I encounter steep, uneven stairs, and I can feel the lack of strength in my left leg; but I was able to make it around much of the ruins today without help.
Tomorrow, we're heading off to Santorini. I've always wanted to go, so I'm excited. I was nervous about doing this trip, but am glad that I've been able to do much more than I thought.
Showing posts with label walking a mile. Show all posts
Showing posts with label walking a mile. Show all posts
Wednesday, May 25, 2011
Sunday, May 22, 2011
Greetings From Greece!
Wow, it's been a long time since I've written, but a lot has happened in the past few weeks.
First, there was the craziness with my job situation. My magazine was bought out by a new company and there are a lot of changes. Many people lost jobs. However, I was lucky and received a promotion! FINALLY! It feels really good to get some respect at my job where I work my butt off. I'm sorry that some people lost theirs or received pay cuts, but I'm proud that I've moved up.
Meantime, my jewelry business is going well. My last fair was successful and a lot of fun, and I've been invited to a third fair in June. If things keep up, this could end up being a profitable side business.
As for my weight loss efforts, well, they haven't gone as well as I'd hoped, but they haven't gone badly, either. I haven't gone to the gym as much as I'd planned. However, I've been watching what I eat and have stopped eating when I'm full. I also made an appointment with an endicrinologist for August. I don't like to blame my weight on anything other than myself, but I do suspect that I have a hormonal or thyroid problem. If I do, I need to get it fixed.
Right now, as you've probably guessed from this post title, we are in Greece! We flew into Athens yesterday and will also be visiting Delphi, Crete and Santorini. I was nervous about walking around the city with my limited mobility, but I'm doing pretty well. I even managed to hike up to the top of the Acropolis this morning! It was a long way up, about a mile vertical, with steep hills, but I took my time and stopped every few feet. I enjoyed the view and before I knew it, we were at the top!
I'm glad I did this because yesterday, I was seriously feeling like a Freakish Fat Girl. The seat on the plane felt so tight and I just about made it into the plane's little bathroom. I couldn't put the seat tray down so I had to keep my food on Jon's tray. The nice, but annoying flight attendants were all concerned and were like, "Are you okay? We can bring the food later?" and making a big deal of it when I just wanted them to put their attention elsewhere. Then our hotel room in Athens has this weird, little bathroom with a huge sink that juts out. I was having nightmares back to our hotel in London where I couldn't squeeze into the bathroom to get to our shower, only in this case, I was afraid I wouldn't even be able to get to the toilet -- but I was able to squeeze past and get in. And then this morning, getting in and out was even easier. Hopefully, after all the walking I've done today -- about two miles -- that squeeze past the sink will be even less.
I know that regular-sized people don't encounter these types of problems ... but in-shape people do enjoy things like hiking up mountains and traveling and walking around cities, so it feels good to be doing that.
I think that Greece is going to kick my ass, but as Jon said, I've probably been underestimating myself since I had my surgery. If a country is going to whip me into shape, it might as well be a place that's as beautiful and interesting as Greece.
First, there was the craziness with my job situation. My magazine was bought out by a new company and there are a lot of changes. Many people lost jobs. However, I was lucky and received a promotion! FINALLY! It feels really good to get some respect at my job where I work my butt off. I'm sorry that some people lost theirs or received pay cuts, but I'm proud that I've moved up.
Meantime, my jewelry business is going well. My last fair was successful and a lot of fun, and I've been invited to a third fair in June. If things keep up, this could end up being a profitable side business.
As for my weight loss efforts, well, they haven't gone as well as I'd hoped, but they haven't gone badly, either. I haven't gone to the gym as much as I'd planned. However, I've been watching what I eat and have stopped eating when I'm full. I also made an appointment with an endicrinologist for August. I don't like to blame my weight on anything other than myself, but I do suspect that I have a hormonal or thyroid problem. If I do, I need to get it fixed.
Right now, as you've probably guessed from this post title, we are in Greece! We flew into Athens yesterday and will also be visiting Delphi, Crete and Santorini. I was nervous about walking around the city with my limited mobility, but I'm doing pretty well. I even managed to hike up to the top of the Acropolis this morning! It was a long way up, about a mile vertical, with steep hills, but I took my time and stopped every few feet. I enjoyed the view and before I knew it, we were at the top!
I'm glad I did this because yesterday, I was seriously feeling like a Freakish Fat Girl. The seat on the plane felt so tight and I just about made it into the plane's little bathroom. I couldn't put the seat tray down so I had to keep my food on Jon's tray. The nice, but annoying flight attendants were all concerned and were like, "Are you okay? We can bring the food later?" and making a big deal of it when I just wanted them to put their attention elsewhere. Then our hotel room in Athens has this weird, little bathroom with a huge sink that juts out. I was having nightmares back to our hotel in London where I couldn't squeeze into the bathroom to get to our shower, only in this case, I was afraid I wouldn't even be able to get to the toilet -- but I was able to squeeze past and get in. And then this morning, getting in and out was even easier. Hopefully, after all the walking I've done today -- about two miles -- that squeeze past the sink will be even less.
I know that regular-sized people don't encounter these types of problems ... but in-shape people do enjoy things like hiking up mountains and traveling and walking around cities, so it feels good to be doing that.
I think that Greece is going to kick my ass, but as Jon said, I've probably been underestimating myself since I had my surgery. If a country is going to whip me into shape, it might as well be a place that's as beautiful and interesting as Greece.
Sunday, February 13, 2011
Ode To A Grecian Yearn
Karen gave me a Greece travel guide for my birthday. Now Jon and I are seriously starting make plans for a trip to Greece in May. Usually, I'm gung ho about traveling and especially about making plans for it. I'll go through all the hotels and restaurants, and pretty much know a place by hearft by the time we get to it. My friends love traveling with me because I'm willing to do all of the leg work. I'm usually good at finding unusual, but cool places to visit because I put so much time into my research.
Honestly, I'm not feeling it as much this time around because I'm nervous. I want to have a good time on our trip and I'm afraid that I won't be able to climb the hills or walk around the ruins, and will end up driving Jon crazy. Our worst trip was to London, where I could barely walk a block. I ended up having very bad feelings toward a great city because I remember being in pain the whole time. I've been wanting to go to Greece for a long time and want this to be an awesome trip -- especially since we haven't traveled in about a year.
I still have more than three months, though, so I figure that's enough time to get in shape for this. Realistically, I don't have to be in great shape. I don't have to train for a marathon (even that would be appropriate for Greece) or even for a smaller event; I just need to be in good enough shape so that I can walk comfortably and not have to stop at every block. That's a doable goal and one that I should achieve by spring, anyway. I'm already in better shape than I was a few weeks ago when I was sick, so that's a start. And three months is enough time to get into shape so that I can merely walk. I mean, I went from being in a wheelchair to functional walking in about three months. Now I just need to turn that into distance walking.
I'm a little apprehensive about joining a gym again, but I'd like to do that soon. If I work out three times a week, doing the treadmill and elliptical, that will be a really good start.
I know that Jon is very excited about going to Greece. I want to be able to share that with him and enjoy my life again.
Honestly, I'm not feeling it as much this time around because I'm nervous. I want to have a good time on our trip and I'm afraid that I won't be able to climb the hills or walk around the ruins, and will end up driving Jon crazy. Our worst trip was to London, where I could barely walk a block. I ended up having very bad feelings toward a great city because I remember being in pain the whole time. I've been wanting to go to Greece for a long time and want this to be an awesome trip -- especially since we haven't traveled in about a year.
I still have more than three months, though, so I figure that's enough time to get in shape for this. Realistically, I don't have to be in great shape. I don't have to train for a marathon (even that would be appropriate for Greece) or even for a smaller event; I just need to be in good enough shape so that I can walk comfortably and not have to stop at every block. That's a doable goal and one that I should achieve by spring, anyway. I'm already in better shape than I was a few weeks ago when I was sick, so that's a start. And three months is enough time to get into shape so that I can merely walk. I mean, I went from being in a wheelchair to functional walking in about three months. Now I just need to turn that into distance walking.
I'm a little apprehensive about joining a gym again, but I'd like to do that soon. If I work out three times a week, doing the treadmill and elliptical, that will be a really good start.
I know that Jon is very excited about going to Greece. I want to be able to share that with him and enjoy my life again.
Labels:
elliptical,
greece,
joining a gym,
travel,
traveling,
treadmill,
walking,
walking a mile,
working out
Thursday, October 21, 2010
Walk A Mile In My Shoes
Sorry for the long period between posting. I was knocked out with a bad cold last weekend and had some long days this week.
Things are improving here, though. I've been using the BowFlex and all of a sudden, my walking has gotten easier. I don't know if it's because my muscles are healing or because the weather has been less humid, but my limp has become a lot less pronounced and I'm able to go for longer distances. The other day, I met up with friends to attend the Sound Of Music sing-along. The theater is about a mile from my office and I'd planned to take a cab, but my leg was feeling so good that I decided to walk it! It took me 45 minutes and I had to stop a few times, but I did it and got to the movie right on time. I love that I can now count my distance in miles instead of blocks. I'll be trilled when I can do a mile without stopping.
As for my eating, well, it's been weird. I haven't been eating much, but because of the cold, I've found myself dining on very small portions of strange things. The other night, for example, I have two slices of cheddar cheese and a half cup of low-fat frozen yogurt. Yesterday, I had a veggie omelet with salsa, but only ended up eating about half. Tonight, I met up with Karen and had sangria and three chicken fingers. So while my food hasn't been the healthiest, I definitely haven't been overeating. In fact, I don't have much of an appetite -- and I hope it stays that way (minus the congestion, of course).
Still, Karen and I made a pact tonight that we'd both start eating better and hold each other accountable (which is why I'm blogging about this, K). I'm going to the Jersey Shore this weekend, but the people we're staying with are health nuts so there will be plenty of fruits, veggies and grains around (all organic, natch). It'll be nice to walk in the ocean air, too. The weather is supposed to be cool, but not cold -- perfect for fall. I think that getting out of the city for a couple of days will do me good.
I'd like to start walking more, too, now that I'm feeling up to it. Tomorrow, I plan to walk the mile to the rental car place after work. Then I'm going to walk to a further bus stop or subway station. It's been so nice out that I'd like to take advantage of the weather, especially since I've been feeling so cooped up.
There are some days where I want to beat myself up for not being able to lose weight, for constantly sabotaging myself. Lately, though, I've been making a point to remind myself of the things I have accomplished: writing, music, singing, jewelry making. And now I can say that I'm once again able to walk a mile. That's something to be proud of.
Things are improving here, though. I've been using the BowFlex and all of a sudden, my walking has gotten easier. I don't know if it's because my muscles are healing or because the weather has been less humid, but my limp has become a lot less pronounced and I'm able to go for longer distances. The other day, I met up with friends to attend the Sound Of Music sing-along. The theater is about a mile from my office and I'd planned to take a cab, but my leg was feeling so good that I decided to walk it! It took me 45 minutes and I had to stop a few times, but I did it and got to the movie right on time. I love that I can now count my distance in miles instead of blocks. I'll be trilled when I can do a mile without stopping.
As for my eating, well, it's been weird. I haven't been eating much, but because of the cold, I've found myself dining on very small portions of strange things. The other night, for example, I have two slices of cheddar cheese and a half cup of low-fat frozen yogurt. Yesterday, I had a veggie omelet with salsa, but only ended up eating about half. Tonight, I met up with Karen and had sangria and three chicken fingers. So while my food hasn't been the healthiest, I definitely haven't been overeating. In fact, I don't have much of an appetite -- and I hope it stays that way (minus the congestion, of course).
Still, Karen and I made a pact tonight that we'd both start eating better and hold each other accountable (which is why I'm blogging about this, K). I'm going to the Jersey Shore this weekend, but the people we're staying with are health nuts so there will be plenty of fruits, veggies and grains around (all organic, natch). It'll be nice to walk in the ocean air, too. The weather is supposed to be cool, but not cold -- perfect for fall. I think that getting out of the city for a couple of days will do me good.
I'd like to start walking more, too, now that I'm feeling up to it. Tomorrow, I plan to walk the mile to the rental car place after work. Then I'm going to walk to a further bus stop or subway station. It's been so nice out that I'd like to take advantage of the weather, especially since I've been feeling so cooped up.
There are some days where I want to beat myself up for not being able to lose weight, for constantly sabotaging myself. Lately, though, I've been making a point to remind myself of the things I have accomplished: writing, music, singing, jewelry making. And now I can say that I'm once again able to walk a mile. That's something to be proud of.
Labels:
dining out,
emotional update,
physical update,
walking,
walking a mile
Subscribe to:
Posts (Atom)