I worked out six days this past week, only taking a rest day on Saturday. Meanwhile, I spent a lot of time cleaning and moving around in my wheelchair, which requires me to use my arms and good leg. I've been putting in a lot of effort in building my upper body strength. And you know what? It seems to be working.
I don't know if it's because I'm getting used to only using one leg or because I am getting stronger, but over the past few days, I've had a much easier time lifting myself into a standing position without help. In the past, it would take several tries and some support from Jon for me to be able to stand up and move into my wheelchair or from the chair into the car, but now I can do this in one, swift movement. I remember that the first time I saw my orthopedist, it took three guys to help me out of my wheelchair up onto the examination table -- and I still had trouble getting up there. But when I went today, I was able to grab the table and hoist myself out of my chair without help -- a really big change.
Jon says that he can tell that my arm muscles have become more toned, but I'm not sure if he's just being nice. I can definitely feel a difference, though, when I lift myself. I feel a lot more in control, a lot more secure and a lot more balanced.
Meanwhile, I got my final hard cast today -- a bright, neon pink one that says, "I'm injured. Move the hell out of my way, fuckers!" I like it. It did hurt a bit when my doctor had to flatten out my foot to get it in the proper position, but not as much as I'd feared. And the good news is, when it comes off in three weeks, I'll be moving on to a walking boot ... and presumably walking again.
I'll admit, I'm a little nervous about the walking part. Before I broke my leg, I was having enough problems walking because of my weight and I'm afraid that I'll end up re-breaking my fibula the moment I step down on it. Still, I have three more weeks to continue losing some weight and building up my strength. Going through all of this pain has taught me that maybe I'm tougher than I give myself credit for. But trust me, with this bright, pink cast no one will stand in my way!
Monday, May 10, 2010
Something Seems To Be Working
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