Thanksgiving is my favorite holiday and this year, in particular, I have many things to be thankful for.
1. My health. It's been a trying year in terms of that, but I'm feeling good and am taking steps to be even healthier. I'm very grateful for my team of doctors, who've been amazing.
2. My husband. For the past two years, Jon has had to care for me after I broke my leg and then as I dealt with having diabetes. He's cheered me on the whole way and has been patient with me during the tougher times. I'm very lucky to have a wonderful man in my life.
3. My family. I've had my ups and downs with my parents, but they're basically good people who have raised me to be an interesting person. We've been in a better place lately, too. I also have fantastic in-laws. Our Thanksgiving today was so much fun and it only reinforced what a wonderful family I have. And I have an awesome cat, too!!!
4. My friends. I have so many close friends who are like family and who've gone out of their way for me. Sometimes I doubt my friendships, which is a bad habit on my part, so I need to remind myself that I have some great people in my life.
5. My weight loss (so far). I'm now a size smaller than I was a couple of months ago. I've gone from a 4X to a 3X, so I'm still huge, but less so. It's been fun digging out stuff from my closet and wearing it as if it's new. I found a pink cashmere sweater that I'd purchased last year. They didn't have my size, but I ordered it anyway, hoping I'd shrink into it. I finally have! I'd love to be a 2X by January -- and I'd love to finally be at a weight that my scale will register. That's a goal in itself.
6. Being able to walk again. Between my surgery and extreme weight gain, I could barely walk a block last winter. Now I can walk a few miles and actually enjoy it! I've also begun wearing cute shoes again. Up until recently, I was wearing nothing but sneakers, but I'm back to wearing dressier footwear. I like looking polished.
I'm also lucky because I get three Thanksgivings this year! Last night, my friend invited me over for a pre-holiday dinner; then tomorrow, we're going to a friend for a post-holiday brunch/tree decorating session. It's been fun, but dealing with holiday food has been a bit of a challenge. I think I'm doing okay, though.
My friend made a point to keep the pre-holiday dinner light. I brought hummus, cheese and grapes and she then served veggie soup with blue corn chips and salad. Nothing was too heavy or unhealthy and the dinner was a nice way to kick off the holiday weekend.
Today was a bit tougher because we went to Jon's aunt and uncle. His aunt is an amazing cook and always serves a ton of food. I was careful; I didn't overindulge on appetizers (even though she served this amazing striped five-flavored cheese!) and took little bits of the dishes. There was turkey, of course, plus a broccoli/spinach casserole, meatballs and zucchini/apple salad that Jon made. I stayed away from the potatoes, stuffing and bread. I took seconds of the spinach/broccoli and turkey, but ended up leaving most over. For dessert, I took one gluten-free cranberry chocolate cookie. And then this is where it gets tricky: Jon's aunt presented me with a box of sugar free pastries: a mini cheesecake, Napoleon and mini cream puff. She wanted me to feel like I could fit in since I'm diabetic and I didn't have the heart to tell her that I just don't keep sweets in the house. My dessert is usually Greek yogurt.
However, I ended up "needing" the desserts. Lately, my blood sugar has been dropping really low, right into a dangerous zone. I need to speak with my doctor about adjusting my insulin, but obviously, I wasn't going to reach her today. Anyway, when I tested after dinner, my sugar was in a good place: 122. But when I came home a couple of hours later, it had dipped down to 60 and I was getting the shakes. So I ended up eating the cream puff and some cereal to get it back to normal. Even though it was sugar free, it still had a carb-y cake shell and it did the trick. Sometimes diabetes is very weird. Most of the time, I stick with low-sugar, low-carb fare, but a carb-y treat sometimes helps knock me back to normal. It's a constant balancing act. I should probably keep a carton of orange juice in the house.
Tomorrow, we're going to the diner for breakfast, so I'll be in good shape. I'll get an omelet and whole wheat toast, which should keep me going for a few hours. I've come to appreciate diners because they have so many options for me.
Showing posts with label eating at a party. Show all posts
Showing posts with label eating at a party. Show all posts
Thursday, November 24, 2011
Sunday, April 24, 2011
Happy Holidays And Catching Up
Just finished a crazy week -- no wonder I crashed on Friday night! After attending my friend's bridal shower and then visiting my grandmother last Saturday, we had our Passover seder on Monday; I then helped another friend with wedding plans later in the week. It was fun seeing so many people, but I was happy to enjoy a quiet Sunday today.
I'm going to be honest, I haven't been so great about going to the gym. But I have been doing well with my eating. At Passover, I took only one serving of meatloaf, spinach souffle and stuffing, and I didn't even finish it. For dessert, I had one small piece of Passover brownie and one macaroon. Oh, and I had half a glass of wine. That was it. We were supposed to go to a second seder on Tuesday, but I decided to not attend. I felt badly cancelling on the friend who invited us, but I didn't want to do two big dinners in a row, especially since I had the bridal shower the weekend before. I stand by my decision and figure that we can see the friend on another day.
Later in the week, I went to my friend Amy's to help her address wedding invitations. She also served Passover food, but it was all very light -- beet salad, homemade guacamole and matzah, fresh vegetables, cottage cheese.
We don't really observe Passover (yes, I still eat bread; I'm a bad Jew), but I've been careful all week. I actually haven't had that much of an appetite, probably because I've been eating less.
Mentally, I'm in a good place. I have my second craft fair next weekend and am looking forward to selling some more jewelry. I've been working on new pieces all weekend and can't wait to show them off. Physically, I could be better (I know, I know, working out will help), but I'm sleeping a lot better these days and feel less lethargic. We had a half day of work on Friday, so I went home early with the plan to take a nap; instead, I ended up finishing a book and making four pieces of jewelry that evening. On weekends, my instinct is to hibernate, but I've been forcing myself to go out, even if it's just to see a movie. We did that yesterday and then today, I made some more jewelry and cleaned.
Right now, I'm going to enjoy the salad and chicken curry that Jon cooked for me. I like Sundays because it means that it's the start of a new week, and another chance for me to start clean and healthy. Here's to a happy Easter/Passover to everyone and to you having a healthy week, as well!
I'm going to be honest, I haven't been so great about going to the gym. But I have been doing well with my eating. At Passover, I took only one serving of meatloaf, spinach souffle and stuffing, and I didn't even finish it. For dessert, I had one small piece of Passover brownie and one macaroon. Oh, and I had half a glass of wine. That was it. We were supposed to go to a second seder on Tuesday, but I decided to not attend. I felt badly cancelling on the friend who invited us, but I didn't want to do two big dinners in a row, especially since I had the bridal shower the weekend before. I stand by my decision and figure that we can see the friend on another day.
Later in the week, I went to my friend Amy's to help her address wedding invitations. She also served Passover food, but it was all very light -- beet salad, homemade guacamole and matzah, fresh vegetables, cottage cheese.
We don't really observe Passover (yes, I still eat bread; I'm a bad Jew), but I've been careful all week. I actually haven't had that much of an appetite, probably because I've been eating less.
Mentally, I'm in a good place. I have my second craft fair next weekend and am looking forward to selling some more jewelry. I've been working on new pieces all weekend and can't wait to show them off. Physically, I could be better (I know, I know, working out will help), but I'm sleeping a lot better these days and feel less lethargic. We had a half day of work on Friday, so I went home early with the plan to take a nap; instead, I ended up finishing a book and making four pieces of jewelry that evening. On weekends, my instinct is to hibernate, but I've been forcing myself to go out, even if it's just to see a movie. We did that yesterday and then today, I made some more jewelry and cleaned.
Right now, I'm going to enjoy the salad and chicken curry that Jon cooked for me. I like Sundays because it means that it's the start of a new week, and another chance for me to start clean and healthy. Here's to a happy Easter/Passover to everyone and to you having a healthy week, as well!
Monday, February 7, 2011
Birthday Madness
Tonight was my sixth and final birthday celebration. Yes, I ended up having a birthweek rather than a birthday this year, but it felt really good to be acknowledged by so many friends and family members. I think that everyone felt badly for me having such a shitty year in 2010 and wanted to make up for my broken leg by making sure I had a good time. Which I did! This was definitely one of my best birthdays.
I'm also happy that I did pretty well with eating. I had some alcohol and a lot of food on my actual birthday, but I didn't go overboard with cake or candy, or anything like that.
This evening, I went out with Scott for dinner. I had chicken with veggies, fries and salad, but we were talking the whole time, so I only ended up eating about half of my meal. That was fine, though, as I felt full, but not stuffed.
Scott also noticed that I'm having an easier time walking. Now that the snow has melted somewhat, it's easier for me to navigate the sidewalks, but I also know that losing weight, even just a few pounds, has helped tremendously. I can now walk a few blocks before I have to stop and sit down, as opposed to just a few feet.
After I walked Scott to the train, I'd planned to take the bus the rest of the way. But after sitting at the stop for about 10 minutes, I was getting cold and realized that I had to pee, so I walked the rest of the way home. It wasn't a long walk, only 10 minutes or so, but I'm proud of myself for doing it. Plus, it was a nice night and it felt good to be outside.
I'm glad that it's February and we're getting closer to spring. This winter has been awful for me, but I'm looking forward to being active when the warmer weather hits. Last spring, I was in a wheelchair. I'd like this spring to be as happy as this year's birthday.
I'm also happy that I did pretty well with eating. I had some alcohol and a lot of food on my actual birthday, but I didn't go overboard with cake or candy, or anything like that.
This evening, I went out with Scott for dinner. I had chicken with veggies, fries and salad, but we were talking the whole time, so I only ended up eating about half of my meal. That was fine, though, as I felt full, but not stuffed.
Scott also noticed that I'm having an easier time walking. Now that the snow has melted somewhat, it's easier for me to navigate the sidewalks, but I also know that losing weight, even just a few pounds, has helped tremendously. I can now walk a few blocks before I have to stop and sit down, as opposed to just a few feet.
After I walked Scott to the train, I'd planned to take the bus the rest of the way. But after sitting at the stop for about 10 minutes, I was getting cold and realized that I had to pee, so I walked the rest of the way home. It wasn't a long walk, only 10 minutes or so, but I'm proud of myself for doing it. Plus, it was a nice night and it felt good to be outside.
I'm glad that it's February and we're getting closer to spring. This winter has been awful for me, but I'm looking forward to being active when the warmer weather hits. Last spring, I was in a wheelchair. I'd like this spring to be as happy as this year's birthday.
Friday, August 6, 2010
Survival Of The Fittest
Well, I survived my first week back at work. It was NOT easy. The job itself was fine -- they mainly left me alone so I could get back into the groove of things -- but the commute was killer. I did sooo much walking this week, just getting around the city, and my legs and back are feeling it. For me, two blocks is still a lot; I'm looking forward to Sunday when I'll just be able to elevate and ice my leg all day and let it heal.
The good news is, I got a solid report from my orthopedist yesterday. He says that my leg is in decent shape and now it's just a matter of me continuing to build up muscle. They told me that having back and hip pain is very common and that it would get better as I get stronger. I certainly hope so because I'm sick of carrying that walker around -- though I like being able to sit whenever I need to. Today I an old man who also had a walker that doubles as a seat and it was like, "Hey, buddy!"
Meanwhile, I'm eating well and the weight keeps coming off. Last night, I went out with my group of girlfriends and a few told me I look good (though not many people are mentioning the actual weight loss yet, perhaps because they're afraid of embarrassing me?). Karen and I then went out tonight and she said that each week she sees me, I seem to be smaller. I still have no idea how much I weigh (and I kind of like it that way, truth be told), but the pounds are coming off quickly, which for me, is unusual. My metabolism tends to be on the slow side, but I guess my body is still in shock from all of the sudden movement it's getting (not that I'm complaining. I'm taking full advantage!).
Tomorrow is Scott's party, so that will be a bit of a challenge. I'm glad that I have PT in the morning so I can get a workout in beforehand. But he always has a lot of food at his parties and this is an all-day affair.
I'm thinking that in a couple of weeks, I'm going to treat myself to a professional massage. I've had one (which was a total disaster, but that's another story) and now I feel as if I really need another. That will be a nice way to reward myself for all of my hard work.
Until then, I'm going to keep going and tell my legs to shut up when they protest!
The good news is, I got a solid report from my orthopedist yesterday. He says that my leg is in decent shape and now it's just a matter of me continuing to build up muscle. They told me that having back and hip pain is very common and that it would get better as I get stronger. I certainly hope so because I'm sick of carrying that walker around -- though I like being able to sit whenever I need to. Today I an old man who also had a walker that doubles as a seat and it was like, "Hey, buddy!"
Meanwhile, I'm eating well and the weight keeps coming off. Last night, I went out with my group of girlfriends and a few told me I look good (though not many people are mentioning the actual weight loss yet, perhaps because they're afraid of embarrassing me?). Karen and I then went out tonight and she said that each week she sees me, I seem to be smaller. I still have no idea how much I weigh (and I kind of like it that way, truth be told), but the pounds are coming off quickly, which for me, is unusual. My metabolism tends to be on the slow side, but I guess my body is still in shock from all of the sudden movement it's getting (not that I'm complaining. I'm taking full advantage!).
Tomorrow is Scott's party, so that will be a bit of a challenge. I'm glad that I have PT in the morning so I can get a workout in beforehand. But he always has a lot of food at his parties and this is an all-day affair.
I'm thinking that in a couple of weeks, I'm going to treat myself to a professional massage. I've had one (which was a total disaster, but that's another story) and now I feel as if I really need another. That will be a nice way to reward myself for all of my hard work.
Until then, I'm going to keep going and tell my legs to shut up when they protest!
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